Eat, Pray, Pandemic: My Birthday Letter 2021

My birthday blog for 2021. Let’s talk about happiness and life. Change and evolution. Making wishes in a world that’s pretty dark.

The Bounce-Back Factor: How’s Your Emotional Endurance?

Do you ever feel like little things throw you off? Yeah, me too. That’s why I’ve been working on this concept of emotional endurance. Let me explain.

When you feel like no one cares

I need to confess something hard to say for me. These last few weeks have been a real struggle. It was hard to get out of bed most days. I felt like smiling came at the cost of abandoning myself. One of the significant contributors has been this feeling that something at work just wasn’t […]

Enough Already. Enough Hate.

There’s this old saying about “when you see something, say something.” This is my personal story of why I wish you would.

Wherever My Nikes Go

Now this dream of a ride is coming to an end and I don’t know what that means for me, either.